Blue Kite Wellness recognizes that Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood condition that affects millions of people worldwide. OCD is characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that individuals feel driven to perform. These obsessions and compulsions can interfere with daily life, causing significant distress and anxiety.

Therapy is proven as an effective treatment for OCD so that you can learn to manage symptoms and reduce the impact of the disorder on your daily life. Our therapists are trained in using Cognitive behavioral therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness-based therapies, Psychodynamic approaches, and group therapy to address OCD, and these techniques may be incorporated into your treatment.

At Blue Kite Wellness, we offer a holistic approach to OCD and provide integrative health approaches, such as mindfulness/meditation, yoga, sound baths, and energy healing. We believe in caring for the whole person, emphasizing the importance of self-care, including nutrition, physical activity, social connection, professional well-being, and hobbies.

When seeking support for OCD at Blue Kite Wellness, we will listen, understand, educate, and provide resources to support your self-healing.