Practice Specialties
|True wellness starts by understanding your body, addressing its unique needs, and nourishing it with intention and care.
I have dedicated my career to helping individuals uncover the root cause of their health challenges through a holistic and functional approach to wellness. With over a decade of experience as a registered dietitian and certified personal trainer, I combine the science of nutrition with the psychology of behavior change to empower my clients to reach their full potential in health, fitness, and well-being.
As the founder of Move Fully Nourished, I work virtually with clients to provide personalized coaching and functional lab testing to address unique health concerns such as metabolic syndrome, autoimmune disorders, and chronic inflammation. My goal is to create a supportive environment where clients can transform their lives, gain confidence, and maintain their progress through sustainable habits and mindful eating.
Certifications
- Licensed Registered Dietitian Nutritionist (RDN, LDN)
- Integrative and Functional Nutrition Certified Practitioner (IFNCP)
- Certified Personal Trainer (CPT) through the National Academy of Sports Medicine
- Precision Nutrition Level 1 Coach (Pn1)
Education
- Master of Science in Nutrition and Dietetics – Northern Illinois University
- Bachelor of Science in Food Science & Human Nutrition – University of Illinois
Insurance/Payments Accepted
- Blue Cross Blue Shield PPO
- Self Pay
- Accepting Soon: Aetna, United Healthcare, Cigna/Evernorth, Medicaid, Aetna Better Health, BCBS Community Health, Magellan, Meridian/Youthcare, Molina, Medicare