I have dedicated my career to helping individuals uncover the root cause of their health challenges through a holistic and functional approach to wellness. With over a decade of experience as a registered dietitian and certified personal trainer, I combine the science of nutrition with the psychology of behavior change to empower my clients to reach their full potential in health, fitness, and well-being.

In collaboration with Blue Kite Wellness, I provide one complementary 30 minute session to each client to explore the connection between nutrition and emotional well being. Should you wish to continue with nutrition services, I and my firm Move Fully Nourished will work with you in your journey. 

I work virtually with clients to provide personalized coaching and functional lab testing to address unique health concerns such as metabolic syndrome, autoimmune disorders, and chronic inflammation. My goal is to create a supportive environment where clients can transform their lives, gain confidence, and maintain their progress through sustainable habits and mindful eating.