At Blue Kite Wellness, we recognize that trauma is a deeply personal experience, affecting each individual differently. Trauma can stem from a single event or a series of overwhelming experiences that exhaust your physical, emotional, and spiritual resources, leaving you unable to cope. The effects of trauma can be far-reaching, often leading to feelings of isolation, guilt, shame, blame, and anger. Our PTSD therapist specializes in providing compassionate, personalized care to help you heal and regain control of your life. Whether you’re dealing with past trauma or ongoing struggles, we are here to support your journey toward recovery.

Our PTSD therapist uses evidence-based techniques to alleviate the impact of trauma, bringing their training in trauma-informed care to each session. We understand that trauma impacts both the body and mind; therefore, we incorporate “bottom-up” techniques, such as Eye Movement Desensitization and Reprocessing (EMDR), to effectively help process trauma without the need to retell the story.

By doing so, we not only create a supportive environment but also foster healing and promote overall well-being. Consequently, our approach allows individuals to navigate their experiences in a way that feels safe and empowering, ultimately leading to lasting recovery.We use grounding strategies, guided visualizations, and specific trauma-informed interventions to guide clients through the healing process, helping them set down the heavy burdens they carry and move forward in life unencumbered.

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At Blue Kite Wellness, we provide a holistic approach to trauma recovery. Specifically, our PTSD therapist incorporates integrative health practices, such as mindfulness, meditation, yoga, sound baths, and energy healing. By combining these diverse methods, we aim to address each individual’s unique needs and foster a comprehensive healing journey.

Ultimately, our goal is to create a supportive environment that promotes lasting recovery and overall well-being. These therapeutic techniques complement traditional trauma-focused therapies, ensuring comprehensive support for your healing journey.

We focus on treating the whole person, emphasizing self-care through proper nutrition, physical activity, social connections, professional well-being, and hobbies. Our PTSD therapists provide personalized care to help individuals navigate trauma, addressing mind and body for lasting recovery.

When you actively seek support for trauma at Blue Kite Wellness, we will not only provide a safe space for healing but also:

• Listen, understand, educate, and provide resources to support your self-healing.
• Provide trauma-informed therapy to help you learn how trauma has manifested in your life physically, mentally, and emotionally.
• Help you explore how trauma affects your actions, decisions, relationships, growth, and challenges in life.

Start your wellness journey by filling the Book Now form below. Our Client Specialist will match you with a therapist for a 15-min free consultation.