Grief and loss are shared experiences, but society often finds it challenging to cope with them effectively. The strong emotions tied to grief such as sadness, anger, denial, shock, and horror can be difficult for others to witness. Well-meaning comments may unintentionally cause more harm than good. As someone navigating your grief, you might find yourself tending to others even while dealing with your own loss. It’s a tough situation, but our grief counselor is here to support you through it.

At Blue Kite Wellness, we understand that grief is a personal and unpredictable process that varies from person to person. Some individuals are “action grievers,” throwing themselves into work or other activities, while others are “emotion grievers,” struggling to manage their feelings and return to daily activities. Regardless of how you process grief, it’s challenging to move forward and re-engage with life as you once knew it.

Research shows that therapy effectively alleviates grief symptoms, enhances mental health, and fosters acceptance of loss. At Blue Kite Wellness, our grief counselor provides a holistic, compassionate approach to guide you through the complexities of grief. We provide mind-body techniques like mindfulness, meditation, yoga, sound baths, and energy healing to nurture inner healing. Our approach emphasizes treating the whole person through self-care, balanced nutrition, physical activity, social connections, professional growth, and fulfilling hobbies.

We tailor our grief counseling services to meet your unique needs, ensuring we support every aspect of your well-being during this challenging time. If you or a loved one is struggling with grief, reach out to us to explore how our comprehensive support can help you heal and find peace.

When you seek support for grief at Blue Kite Wellness, we will:

• Provide a safe space to share your experiences and teach you coping strategies to manage and integrate your grief.
• Help you understand how your thoughts and behaviors which may be impacting your actions, decision-making, interactions with others, growth, and challenges in life.

Start your journey by filling the Book Now form. Our Client Specialist will match you with a therapist for a 15-min free consultation.